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	<title>blog @ lonesome hollow &#187; wisconsin inns</title>
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	<link>http://www.lonesomehollow.com/blog</link>
	<description>This the Blog of Wisconsin Bed and Breakfast Innkeepers</description>
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		<title>Journey to Balance: finding your own path</title>
		<link>http://www.lonesomehollow.com/blog/2009/06/journey-to-balance-finding-your-own-path/</link>
		<comments>http://www.lonesomehollow.com/blog/2009/06/journey-to-balance-finding-your-own-path/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 16:56:58 +0000</pubDate>
		<dc:creator>LonesomeHollow</dc:creator>
				<category><![CDATA[Workshops]]></category>
		<category><![CDATA[Bed & Breakfast]]></category>
		<category><![CDATA[colleen baldrica]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mind-body wellness]]></category>
		<category><![CDATA[retreat]]></category>
		<category><![CDATA[Southwest Wisconsin]]></category>
		<category><![CDATA[southwest wisconsin lodging]]></category>
		<category><![CDATA[Tree Spirited Woman]]></category>
		<category><![CDATA[wisconsin bed and breakfast]]></category>
		<category><![CDATA[wisconsin inns]]></category>
		<category><![CDATA[wisconsin workshops]]></category>
		<category><![CDATA[woman's retreat]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.lonesomehollow.com/blog/?p=111</guid>
		<description><![CDATA[On August 28-30, 2009,  an uplifting women&#8217;s retreat with yoga instructor and wellness coach, Jeanne Penton, and author, Colleen Baldrica , will take place at Lonesome Hollow.  Take some long overdue &#8220;you&#8221; time and restore work/life balance through yoga, meditation, mind-body wellness workshops, circle time, laughter, and wine tasting. This retreat will offer morning and evening [...]]]></description>
			<content:encoded><![CDATA[<p><strong></strong>On August 28-30, 2009,  an uplifting women&#8217;s retreat with yoga instructor and wellness coach, Jeanne Penton, and author, <a href="http://colleenbaldrica.com">Colleen Baldrica</a> , will take place at Lonesome Hollow.  Take some long overdue &#8220;you&#8221; time and restore work/life balance through yoga, meditation, mind-body wellness workshops, circle time, laughter, and wine tasting. This retreat will offer morning and evening yoga and meditation sessions (90 minutes).  Weather permitting, the meditation portion will be held on the serene grounds of <a href="http://www.lonesomehollow.com">Lonesome Hollow</a>. Yoga and meditation is a wonderful and awakening practice that doesn&#8217;t discriminate.  All levels are welcome.   The style of yoga taught is a non-purist blend, combining the elements of Vinyasa, Iyengar, and Anusara. The focus is on connecting breath with movement, letting go of competition with ourselves and others and achieving harmony within mind, body,and spirit.  Healing Touch will also be offered by Nora Knapik, Innkeeper at Lonesome Hollow, and Healing Touch Apprentice.  For more information, contact Jeanne at <a href="mailto:pathways2wellness@yahoo.com">pathways2wellness@yahoo.com</a>, or Colleen at <a href="mailto:colleenbaldrica@gmail.com">colleenbaldrica@gmail.com</a>.</p>
<div id="attachment_115" class="wp-caption alignleft" style="width: 160px"><span style="text-decoration: underline;"><img class="size-thumbnail wp-image-115" title="colleenbaldrica1-22" src="http://www.lonesomehollow.com/blog/wp-content/uploads/2009/06/colleenbaldrica1-22-150x150.jpg" alt="Colleen Baldrica" width="150" height="150" /></span><p class="wp-caption-text">Colleen Baldrica</p></div>
<p> </p>
<p><span style="text-decoration: underline;">About the Retreat Directors</span>:   <strong>Colleen Baldrica (Moran)</strong> began her spiritual journey as a child.  Inspired by the teachings of her Native American grandmother, she carried that wisdom forth into her career as an adult.  With a Masters degree in Counseling  and a PhD in the Philosophy of Education, she worked in public education for 28 years. As the author of &#8220;Tree Spirited Woman&#8221; (Beaver&#8217;s Pond Press 2006) she has begun a new quest &#8211; to share with others what experience has taught her about those simple truths she learned as a child.  Colleen continues to enjoy the path she has discovered by taking long walks in the woods, sharing meaningful conversations with friends and family, and taking time to curl up with a good book. Colleen lives in Stillwater, Minnestoa.  Her website: <a href="http://www.colleenbaldrica.com">www.colleenbaldrica.com</a>.</p>
<div id="attachment_116" class="wp-caption alignright" style="width: 160px"><img class="size-thumbnail wp-image-116" title="jeanne-yoga-032-copy" src="http://www.lonesomehollow.com/blog/wp-content/uploads/2009/06/jeanne-yoga-032-copy-150x150.jpg" alt="Jeanne Penton" width="150" height="150" /><p class="wp-caption-text">Jeanne Penton</p></div>
<p><strong>Jeanne Penton, B.S., ACSM</strong> has 15 years of experience in the health and wellness industry.  She is nationally certified through the Amerian College of Sports Medicine, and is a yoga instructor and public speaker.  She has worked with many populations including children, seniors, physically disabled, post-cardiac, diabetics, pre-post natal, cancer survivors, athletes, and general population fitness enthusiasts.   Jeanne has shared her knowledge and passion for wellness with many groups, having worked with corporations, schools, churches, fire departments, and served on faculty for the Department of Health and Human Performance at McHenry County College in Crystal Lake, IL.  Self-acceptance, mind/body awareness, and stress management serve as the foundations of her teachings.  Jeanne lives in Sycamore, IL.</p>
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		<title>Beautiful Wisconsin Vineyard &amp; Winery</title>
		<link>http://www.lonesomehollow.com/blog/2009/06/beautiful-wisconsin-vineyard-winery/</link>
		<comments>http://www.lonesomehollow.com/blog/2009/06/beautiful-wisconsin-vineyard-winery/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 00:21:03 +0000</pubDate>
		<dc:creator>LonesomeHollow</dc:creator>
				<category><![CDATA[Recreation at Lonesome Hollow]]></category>
		<category><![CDATA[Bed and Breakfast]]></category>
		<category><![CDATA[Southwest Wisconsin]]></category>
		<category><![CDATA[southwest wisconsin lodging]]></category>
		<category><![CDATA[Vernon Vineyards]]></category>
		<category><![CDATA[Vineyard]]></category>
		<category><![CDATA[Wine Trail]]></category>
		<category><![CDATA[winery]]></category>
		<category><![CDATA[wisconsin B&B]]></category>
		<category><![CDATA[wisconsin bed and breakfast]]></category>
		<category><![CDATA[wisconsin inns]]></category>
		<category><![CDATA[Wisconsin Vineyard]]></category>
		<category><![CDATA[Wisconsin Winery]]></category>

		<guid isPermaLink="false">http://www.lonesomehollow.com/blog/?p=104</guid>
		<description><![CDATA[In the heart of Southwest Wisconsin&#8217;s Driftless Area, in a landscape of continuous hills and valleys, surrounded by farm fields and hardwood forests, sitting on a ridge above the Bad Axe River, waiting to be visited and enjoyed by midwest wine lovers &#8211; is Vernon Vineyards (www.vernonvineyards.com). The vineyard has more than 10 acres of [...]]]></description>
			<content:encoded><![CDATA[<p>In the heart of Southwest Wisconsin&#8217;s Driftless Area, in a landscape of continuous hills and valleys, surrounded by farm fields and hardwood forests, sitting on a ridge above the Bad Axe River, waiting to be visited and enjoyed by midwest wine lovers &#8211; is Vernon Vineyards (<a href="http://www.vernonvineyards.com">www.vernonvineyards.com</a>). The vineyard has more than 10 acres of grapes that hug the ridge contours more than 300 feet above the river below. A very comfortable tasting room opens to a wide. two-sided porch that offers wonderful views of the vineyard and the valley below. Bob and Loren, the owners, are gracious hosts who will make you feel right at home as they walk you through the tasting of their wines. If you want to talk grape growing, they will answer any questions you have and have actively supported other local grape growers in Vernon and Crawford Counties. </p>
<div id="attachment_107" class="wp-caption alignleft" style="width: 310px"><img class="size-full wp-image-107" title="vineyard11" src="http://www.lonesomehollow.com/blog/wp-content/uploads/2009/06/vineyard11.jpg" alt="Vernon Vineyard" width="300" height="204" /><p class="wp-caption-text">Vernon Vineyard</p></div>
<p>The winery, the first ever in Vernon County, now offers nine different table wines and two dessert wines. These wines are a delight to drink, and are so consistently tasty that Vernon Vineyard wine is now exclusively offered to guests staying at the Inn at Lonesome Hollow (<a href="http://www.lonesomehollow.com">www.lonesomehollow.com</a>), a  beautiful, rural Bed and Breakfast near Soldiers Grove, Wisconsin. Pete and Nora, owners at Lonesome Hollow regularly offer Vernon Vineyards Ridge Red and La Crosse White wines. They consider it a very special treat for visiting guests to relax over a glass of locally produced wine.</p>
<div id="attachment_108" class="wp-caption alignright" style="width: 210px"><img class="size-full wp-image-108" title="vernon-vineyards-2" src="http://www.lonesomehollow.com/blog/wp-content/uploads/2009/06/vernon-vineyards-2.jpg" alt="Tasting Room at Vernon Vineyards" width="200" height="161" /><p class="wp-caption-text">Tasting Room at Vernon Vineyards</p></div>
<p>If you are a wine lover, visit southwest Wisconsin to taste the product of other local wineries as well: Wegge Winery in Richland Center, Wisconsin; Spurgeon Valley Winery in Highland, Wisconsin; and Eagles Landing Winery in Marquette, Iowa. The Inn at Lonesome Hollow is centrally located to all four of these wineries, and the beautiful Driftless Area landscapes will provide rustic, scenic drives as you travel to any or all of these wineries.</p>
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		<item>
		<title>Westby Ski Jumping</title>
		<link>http://www.lonesomehollow.com/blog/2009/01/westby-ski-jumping/</link>
		<comments>http://www.lonesomehollow.com/blog/2009/01/westby-ski-jumping/#comments</comments>
		<pubDate>Wed, 28 Jan 2009 21:26:20 +0000</pubDate>
		<dc:creator>LonesomeHollow</dc:creator>
				<category><![CDATA[Recreation at Lonesome Hollow]]></category>
		<category><![CDATA[ski]]></category>
		<category><![CDATA[ski jump]]></category>
		<category><![CDATA[ski jumping]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[snowflake ski club]]></category>
		<category><![CDATA[Southwest Wisconsin]]></category>
		<category><![CDATA[westby]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[Winter Sports]]></category>
		<category><![CDATA[Wisconsin]]></category>
		<category><![CDATA[wisconsin inns]]></category>

		<guid isPermaLink="false">http://www.lonesomehollow.com/blog/?p=49</guid>
		<description><![CDATA[Just a reminder that The Snowflake Ski Club in Westby is hosting it&#8217;s annual ski jump competition on February 7th and 8th.   The competitors will be jumping from an 118 meter Olympic sized hill used for National and International competitions, and often travel down the jump with speeds in excess of 50 miles per hour [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_50" class="wp-caption alignleft" style="width: 310px"><a href="http://www.lonesomehollow.com/blog/wp-content/uploads/2009/01/ski-jumping.jpg"><img class="size-medium wp-image-50" src="http://www.lonesomehollow.com/blog/wp-content/uploads/2009/01/ski-jumping-300x205.jpg" alt="Jumping at Snowflake Ski Jump Competition" width="300" height="205" /></a><p class="wp-caption-text">Jumping at Snowflake Ski Jump Competition</p></div>
<p>Just a reminder that The Snowflake Ski Club in Westby is hosting it&#8217;s annual <a href="http://www.lonesomehollow.com" target="_blank">ski jump </a>competition on February 7th and 8th.   The competitors will be jumping from an 118 meter Olympic sized hill used for National and International competitions, and often travel down the jump with speeds in excess of 50 miles per hour for hundreds of feet.!   Come on out to enjoy it!</p>
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		<item>
		<title>Cheesemaking at Lonesome Hollow</title>
		<link>http://www.lonesomehollow.com/blog/2009/01/cheesemaking-at-lonesome-hollow/</link>
		<comments>http://www.lonesomehollow.com/blog/2009/01/cheesemaking-at-lonesome-hollow/#comments</comments>
		<pubDate>Thu, 22 Jan 2009 02:42:47 +0000</pubDate>
		<dc:creator>LonesomeHollow</dc:creator>
				<category><![CDATA[Specials and Packages]]></category>
		<category><![CDATA[Bed & Breakfast]]></category>
		<category><![CDATA[Bed and Breakfast]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[cheesemaking]]></category>
		<category><![CDATA[driftless area]]></category>
		<category><![CDATA[kickapoo river]]></category>
		<category><![CDATA[kickapoo valley]]></category>
		<category><![CDATA[Southwest Wisconsin]]></category>
		<category><![CDATA[weekend packages]]></category>
		<category><![CDATA[Wisconsin]]></category>
		<category><![CDATA[wisconsin bed and breakfast]]></category>
		<category><![CDATA[wisconsin cheese]]></category>
		<category><![CDATA[wisconsin inns]]></category>

		<guid isPermaLink="false">http://www.lonesomehollow.com/blog/?p=37</guid>
		<description><![CDATA[
On the weekend of January 17th and 18th fourteen people attended a fantastic cheesemaking workshop at the Inn at Lonesome Hollow conducted by The Cheesemaker, Steve Shapson, from Cedarburg, Wisconsin.  The weekend started with a visit to Mount Sterling Co-op Creamery to see the cutting, milling, and pressing of the cheese made in the early [...]]]></description>
			<content:encoded><![CDATA[<div class="mceTemp mceIEcenter" style="text-align: center;"><a href="http://www.lonesomehollow.com/blog/wp-content/uploads/2009/01/steve2.jpg"><img class="aligncenter size-medium wp-image-41" src="http://www.lonesomehollow.com/blog/wp-content/uploads/2009/01/steve2.jpg" alt="" width="300" height="267" /></a></div>
<p>On the weekend of January 17th and 18th fourteen people attended a fantastic cheesemaking workshop at the <a href="http://www.lonesomehollow.com" target="_blank">Inn at Lonesome Hollow </a>conducted by The Cheesemaker, Steve Shapson, from Cedarburg, Wisconsin.  The weekend started with a visit to Mount Sterling Co-op Creamery to see the cutting, milling, and pressing of the cheese made in the early hours.</p>
<div class="mceTemp">
<div id="attachment_42" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-42" src="http://www.lonesomehollow.com/blog/wp-content/uploads/2009/01/christmas-2008-0181-300x200.jpg" alt="Making Cheese" width="300" height="200" /><p class="wp-caption-text">Making Cheese</p></div>
</div>
<p>After a hearty brunch, The Cheesemaker, Steve, began the intensive workshop, where the participants learned the craft of cheesemaking.  They learned to make Camembert/Brie, Chevre and Feta cheeses, which they each took home to finish aging and to enjoy at home.</p>
<p> </p>
<div id="attachment_45" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-45" src="http://www.lonesomehollow.com/blog/wp-content/uploads/2009/01/christmas-2008-0482-300x200.jpg" alt="Steve and MJ Shapson" width="300" height="200" /><p class="wp-caption-text">Steve and MJ Shapson</p></div>
<p>After the workshop, a wine and cheese social was held sampling various local, homemade, and imported gourmet hard, soft and rind ripened cheeses on French baquettes, served with other hors d&#8217;oervres.</p>
<p>Because this workshop was very successful and fun, the Inn at Lonesome Hollow is hosting a <a href="http://www.thecheesemaker.com/lonesome-hollow-inn-workshop_May_2009.htm" target="_blank">Spring Cheesemaking Workshop</a>.  Sign up now, as space is already limited.</p>
<div id="attachment_46" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-46" src="http://www.lonesomehollow.com/blog/wp-content/uploads/2009/01/christmas-2008-062-300x200.jpg" alt="Inn at Lonesome Hollow Cheesemakers" width="300" height="200" /><p class="wp-caption-text">Inn at Lonesome Hollow Cheesemakers</p></div>
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		<item>
		<title>Winter Events</title>
		<link>http://www.lonesomehollow.com/blog/2009/01/winter-events/</link>
		<comments>http://www.lonesomehollow.com/blog/2009/01/winter-events/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 18:15:21 +0000</pubDate>
		<dc:creator>LonesomeHollow</dc:creator>
				<category><![CDATA[Recreation at Lonesome Hollow]]></category>
		<category><![CDATA[ice cave]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[Southwest Wisconsin]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[Winter Sports]]></category>
		<category><![CDATA[Wisconsin]]></category>
		<category><![CDATA[wisconsin inns]]></category>

		<guid isPermaLink="false">http://www.lonesomehollow.com/blog/?p=33</guid>
		<description><![CDATA[Check out some exciting local winter events here in the Kickapoo Valley in the heart of the Driftless Area.
The Kickapoo Valley Reserve is hosting it&#8217;s annual Winter Festival on Saturday, January 10th.   There are many interesting activities planned, including a chain saw sculpture demonstration, a natural ice cave guided hike, horse drawn bobsled rides, tri-state Malamute Club Sled [...]]]></description>
			<content:encoded><![CDATA[<p>Check out some exciting local winter events here in the Kickapoo Valley in the heart of the <a href="http://www.lonesomehollow.com" target="_blank">Driftless Area</a>.</p>
<p><a href="http://www.lonesomehollow.com/blog/wp-content/uploads/2009/01/flickr-ice-cave1.jpg"><img class="alignleft size-medium wp-image-35" src="http://www.lonesomehollow.com/blog/wp-content/uploads/2009/01/flickr-ice-cave1-300x199.jpg" alt="" width="300" height="199" /></a>The Kickapoo Valley Reserve is hosting it&#8217;s annual <a href="http://kvr.state.wi.us/event_view_all.asp?locid=115" target="_blank">Winter Festival </a>on Saturday, January 10th.   There are many interesting activities planned, including a chain saw sculpture demonstration, a natural ice cave guided hike, horse drawn bobsled rides, tri-state Malamute Club Sled Dog Race,  three presentations by the Ho-Chunk Nation about their pre historic life and traditional stories, skating, sledding, and skiing.  It is a very enjoyable day, ending with a candlelight hike/ski and winter astronomy at WildCat Mountain State Park.<a href="http://www.lonesomehollow.com/blog/wp-content/uploads/2009/01/flickr-ice-cave.jpg"></a></p>
<p>On February 7th and 8th, the <a href="http://snowflakeskiclub.com" target="_blank">Snowflake Ski Club </a>in Westby is hosting it&#8217;s annual ski jump competition.  <span style="font-family: Arial;"> The ski jump complex at Snowflake consists of 5 jumps all located in the same area of beautiful Timber Coulee. The largest is a 118 meter Olympic sized hill used for United States and International Competitions. Some of the best International and US jumpers compete on the large hill, often traveling down the jump with speeds in excess of 50 Miles per Hour flying for hundreds of feet!!! Ski jumping truly is the original extreme sport.</span></p>
<p><span style="font-family: Geneva, Arial, Helvetica, sans-serif;">. </span></p>
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